Y’all, I feel so goofy designing things online. It feels so unnatural to me. So I’m bringing back the handmade flyer!
I’m so excited to present this class that I’ve designed for womb-carriers to practice connecting with their body’s inner voice.
In labor, it is essential to let yourself surrender completely, and without shame. For many of us, this takes practice, openness, and often the permission we must give ourselves to access this part of our body, in order to reclaim it as the powerful, life-giving pleasure center that it is. Labor and birth is a constant exchange of hormonal messages sent between you and your baby. Will you be able to decode those messages to avoid pain, stay in your vibe, and allow your baby to find its way out gently? While there will be guided structure, hip stretches, and labor positions, I invite you to let your body guide you deeper or differently in each moment, and encourage you to explore the intricacies of movement and opening in your pelvis.
So come practice with me! Get acquainted or reacquainted with your body and its voice. It will show you the way.